Learn The Symptoms Of An Intestinal Yeast Infection
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Most people know what to notice when looking for an external yeast infection, but when that infection is internal, you need to be very aware of the symptoms. An intestinal yest infection can arise when candida is produced in excess from the living enzymes we ingest with our food.
When candida grows too much too fast, the bacteria in your intestines gets messed up and starts attacking your system from the inside. Your intestines are designed to help absorb the nutrients from your food, but when there isn't enough good bacteria to do the job, your food will pass through the intestines half digested and your body won't have absorbed any of the nutrients it needs.
This can result in symptoms appearing all over your body, including extreme fatigue, malnutrition, indigestion, bloating, gas, cramps, constipation, diarrhea, a weakened immunity, heartburn, impotence, a lack of alcohol tolerance and mood swings among other things. Because the infection is atacking your entire body from the inside, the effects can run rampant throughout your system, so any of these symptoms that are recurring and abnormal should be checked out immediately.
The diagnosis of intestinal yeast infections is almost impossible, because yeast is supposed to be present in your intestines and there is no sure sign that any symptom is caused by it. If you visit a naturopath, they will prescribe digestive enzymes to see if they help. They are not harmful to your body otherwise, and if they work, it was a yeast infection. More importantly, there are natural, healthy ways you can alter your lifestyle to help cure what you think might be an intestinal yeast infection.
Treatment for these symptoms is largely based on diet. Anything that promotes the growth of candida should be cut out, like sugars and carbs. This is called an antifungal diet and specifically also calls on you to reduce or eliminate your intake of cheeses, processed foods, alcohol, soft drinks, condiments, processed meats and of course fungi, like mushrooms. Consuming more probiotics and fiber is a smart approach.
An intestinal yeast infection can manifest itself in many ways and you may not even realize you have one. You will slowly get sicker and weaker though, and you then you need to make active changes to your diet and lifestyle to do what you can to cure it. With a quick treatment and continued healthy habits, you can hopefully keep this infection at bay for good.
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